Yoga for Kids. "Little Cobra Yoga"
Term 4 - starting 13 October
Tuesdays 4:00–4:45 pm
A warm and playful introduction to yoga, created especially for children.
In our weekly classes, children explore yoga postures, breathing, mantra chanting and simple yoga philosophy in a friendly, cozy and supportive environment.
Your children will learn:
- Yoga postures for strength, balance and flexibility.
- Kids' simple breathing practices for calm and focus
- Mantras and sound
- Yoga philosophy and positive values
- Relaxation and body and emotions awareness
- Tools they can use in everyday life
- to calm and regulate themselves
Classes are engaging and age-appropriate, allowing children to experience yoga naturally through movement, breath, sound, imagination and connection.
Quality First
As parents ourselves, we understand the importance of introducing children to yoga from an early age, giving them a strong foundation of self-awareness, balance and wellbeing for life.
Yoga is much more than physical exercise. Introducing these practices early can give children a wonderful foundation for self-awareness, emotional balance and a healthy relationship with themselves and the world around them
Investment: $250. Payable before 9 October 26
TERM 4 YOGA THERAPY COURSE Hips and Lower Back
NEW YOGA THERAPY COURSE
14 October to 16 December
Bookings essential