Yoga Essence Portal

A glimpse of Yoga history

Hip mobility and strength class

This great class starts with a meditation to centre your body and mind in alignment. Then an enjoyable sequence that will leave you feeling more mobile and freer.

Inversions inspiration class

In this energetic class you will be working on Eka Pada poses (one-leg poses), including Anantasana and Sirsasana III (Three Points Head Stand) including Eka Pada Sirsasana.

General easy class

General easy 40 min class for experienced students of Iyengar yoga

About Yoga Essence
Ayurvedic Massage
Teacher Training
Privacy Policy
Terms and Conditions

10% discount on your first yoga card

Just sign up for our newsletter on the bottom of this page and be educated in Yoga and receive studio news and promotions!

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.